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		<title>Best way for a young woman learn martial arts?</title>
		<link>http://www.gedanate.com/questions/best-way-for-a-young-woman-learn-martial-arts/</link>
		<comments>http://www.gedanate.com/questions/best-way-for-a-young-woman-learn-martial-arts/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:04:32 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[aikido class]]></category>
		<category><![CDATA[female college student]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense instruction]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=679</guid>
		<description><![CDATA[Laura wrote to ask the best way to get into martial arts and learn to defend herself.]]></description>
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		<title>What is the best fighting style for self defense?</title>
		<link>http://www.gedanate.com/questions/what-is-the-best-fighting-style-for-self-defense/</link>
		<comments>http://www.gedanate.com/questions/what-is-the-best-fighting-style-for-self-defense/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 00:27:49 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[defense form]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[real world]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[street fights]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=652</guid>
		<description><![CDATA[I&#8217;m 5&#8242;10&#8243; and around 160lbs.  So I&#8217;m not small, but not large.  I want to study a good self defense form of martial arts that can be applied in the real world (street fights).  I&#8217;ve heard Kenpo karate is excellent for this.  What do you guys say.
If it&#8217;s important I&#8217;m a [...]]]></description>
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		<title>Should a women care if her kick makes some guy sterile?</title>
		<link>http://www.gedanate.com/selfdefense/should-a-women-care-if-her-kick-makes-some-guy-sterile/</link>
		<comments>http://www.gedanate.com/selfdefense/should-a-women-care-if-her-kick-makes-some-guy-sterile/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 19:47:15 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[40s]]></category>
		<category><![CDATA[groin]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=640</guid>
		<description><![CDATA[When a woman kicks a guy in the crutch, does it matter to her that her kick could damage him for life?]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Self defense has nothing to do with being a tough guy</title>
		<link>http://www.gedanate.com/selfdefense/self-defense-has-nothing-to-do-with-being-a-tough-guy/</link>
		<comments>http://www.gedanate.com/selfdefense/self-defense-has-nothing-to-do-with-being-a-tough-guy/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:01:24 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[fighting not self defense]]></category>
		<category><![CDATA[on the street]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=624</guid>
		<description><![CDATA[Self defense in the movies has nothing to do with self defense in real life, and martial arts have little to do with real self-defense either.]]></description>
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		<title>How to overcome fear during an attack</title>
		<link>http://www.gedanate.com/selfdefense/how-to-overcome-fear-during-an-attack/</link>
		<comments>http://www.gedanate.com/selfdefense/how-to-overcome-fear-during-an-attack/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 21:15:54 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[fear of attack]]></category>
		<category><![CDATA[nervousness]]></category>
		<category><![CDATA[self defense situation]]></category>
		<category><![CDATA[surprise attack]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=619</guid>
		<description><![CDATA[If you have never been attacked for real, it is easy to build up all kinds of scenarios and to worry about them. But asking a million 'what if' questions does not help. This is what does help...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Best way to learn self-defense at home?</title>
		<link>http://www.gedanate.com/questions/best-way-to-learn-self-defense-at-home/</link>
		<comments>http://www.gedanate.com/questions/best-way-to-learn-self-defense-at-home/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:37:17 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[good books]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.gedanate.com/?p=600</guid>
		<description><![CDATA[What can you do when you don't have a school or a teacher and you want to defend yourself?]]></description>
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