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	<title>Gedanate &#187; aikido training</title>
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		<title>Aikido martial arts Nikkyo Ginny Breeland</title>
		<link>http://www.gedanate.com/martialarts/japanese/aikido/aikido-martial-arts-nikkyo-ginny-breeland/</link>
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		<pubDate>Sun, 09 May 2010 21:00:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[aikido techniques]]></category>
		<category><![CDATA[aikido training]]></category>
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		<description><![CDATA[I&#8217;m Susan Harrow, a newbie Aikidoka who just passed my 5th Kyu. Every week I&#8217;ll be interviewing Ginny Breeland, 5th Dan (Godan) who has been training for over 30 years. Each interview we&#8217;ll focus on some aspect of Aikido training for those who want to deepen their Aikido practice. Ginny teaches and trains in Aikido [...]]]></description>
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		<title>Knowing how to breakfall can save your life</title>
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		<pubDate>Thu, 16 Jul 2009 19:43:04 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
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		<description><![CDATA[You don't have to be in a fight for breakfalls to be useful. They can save your life under many circumstances.]]></description>
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		<title>Aikido Katas</title>
		<link>http://www.gedanate.com/martialarts/japanese/aikido/shodokan/aikido-katas/</link>
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		<pubDate>Wed, 27 May 2009 03:59:33 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Shodokan]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[aikido katas]]></category>
		<category><![CDATA[aikido training]]></category>
		<category><![CDATA[breakfall]]></category>
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		<category><![CDATA[koryo katas]]></category>
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		<description><![CDATA[Kata Aikido can be formal high-level routines, or they can be how Aikido beginners learn a technique step-by-step through near-perfect repetition.]]></description>
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