10 – Wakigatame (side control aikido elbow lock/hold)
Wakigatame is a powerful Aikido elbow lock which is usually applied from a high attack (to your face or head). It is not an aikido throw, just a hold. But it is extremely effective.
The Randori no Kata (Junanahon no Kata)
Randori No Kata contains the ‘Basic 17′ Aikido Techniques of the Shodokan Tomiki Aikido system. It is also known as the Junanahon no Kata.
