Gedanate

You don’t have to be in a fight for breakfalls to be useful. They can save your life under many circumstances.

Learning to back breakfall is the first step to building up your tumbling skills so you can fall or be thrown in any direction without warning, and come out of it uninjured and ready to continue.

Rolling Breakfalls or Forward Rolls are important with any martial art, but especially in Aikido, Jujitsu and Judo where you will need those skills constantly to prevent injury while you are training.