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	<title>Gedanate &#187; goshin no kata</title>
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		<title>Koryo Katas &#8211; Old Style Aikido</title>
		<link>http://www.gedanate.com/martialarts/japanese/aikido/shodokan/koryo-katas-old-style-aikido/</link>
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		<pubDate>Fri, 22 May 2009 00:58:31 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Shodokan]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[goshin no kata]]></category>
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		<category><![CDATA[koryo katas]]></category>
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		<description><![CDATA[The Koryo Katas of Shodokan Aikido preserve many of the Samurai close-quarter battle skills which have come down from Daito Ryu and other Jujitsu styles of Budo martial arts.]]></description>
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		<title>Tomiki Aikido &#8211; Goshin Ho kata</title>
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		<pubDate>Fri, 22 May 2009 00:11:11 +0000</pubDate>
		<dc:creator>David Harvey</dc:creator>
				<category><![CDATA[Shodokan]]></category>
		<category><![CDATA[Aikido]]></category>
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		<category><![CDATA[goshin ho kata]]></category>
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		<description><![CDATA[Video clip of the Goshin no Kata or Koryo Dai San kata of Shodokan Aikido (Tomiki Aikido).]]></description>
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