Gedanate

Unbendable Arm is an Aikido exercise used to demonstrate Ki. A volunteer is asked to bend the arm while the person demonstrating resists using arm strength.

Aikidoka who do Ki Aikido extend Ki from their finger tips. But Virginia Mayhew, the Aikido Teacher, had a very different method which was truly beautiful.

Ki Energy – Ki or (Chi) is the mystical part of Aikido… an energy or life force.