Aikido Katas
Kata Aikido can be formal high-level routines, or they can be how Aikido beginners learn a technique step-by-step through near-perfect repetition.
Kata Aikido can be formal high-level routines, or they can be how Aikido beginners learn a technique step-by-step through near-perfect repetition.
The Koryo Katas of Shodokan Aikido preserve many of the Samurai close-quarter battle skills which have come down from Daito Ryu and other Jujitsu styles of Budo martial arts.